Too Much of a Good Thing— How to Protect Your Skin from Ultraviolet Radiation 

 March 1, 2022

While spending a great deal of time outdoors is certainly healthy, we need to remember that there are also some dangers to acknowledge regardless of the season. For example, did you know that it is possible to get a sunburn even during the winter months? The ultraviolet rays of the sun can cause very real damage and yet, the associated effects are not often taken seriously.

Not only will these rays lead to a burn if taken in excess, but long-term dermatological issues such as wrinkles and dry skin should never be overlooked. For instance, the UVB rays associated with the summer months can lead to superficial burns while UVA rays present throughout the year have been linked with other issues such as uneven skin pigmentation and even certain types of skin cancer. It becomes clear that constant protection is crucial.

Woman Sitting on Towel and Sunbathing

An Ounce of Protection

Many commercially available sunscreens contain a host of artificial ingredients. The irony here is that these very same substances may actually harm your skin. This is why experts agree that the use of a high-quality mineral sunscreen is a much better option. As the skin requires naturally occurring minerals to maintain its health, it only stands to reason that nutrients such as zinc and vitamin E should be present within any formulation. The lightweight nature of these creams is also ideally suited for everyday use and the pores of your skin will be able to breathe; helping to eliminate toxins while reducing the chances of blemishes.

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Addressing the Concept of Actinic Damage

Actinic damage is another way of describing the effects of ultraviolet rays when interacting with the skin. Without becoming overly technical in nature, actinic damage can have an impact upon the DNA of your skin cells over time. This is also referred to as oxidative stress. The good news is that Eryfotona Actinica contains DNA “repairosomes”. These potent enzymes will help to reverse any damage caused by exposure to the sun such as photoaging and skin cancer.

Other Ways to Protect Your Skin

There are several additional recommendations to keep in mind if you hope to retain the youthfulness of your skin throughout the year. For example, it is best to avoid the direct rays of the sun during the peak hours of the day (generally between 10 o’clock in the morning and 2 o’clock in the afternoon). This is the case even if it happens to be cloudy, as ultraviolet rays can still cause damage.

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Drink plenty of water. Staying hydrated will provide your skin with an extra level of protection and prevent it from drying out. When possible, wear loose-fitting clothing that covers the arms and the legs. In the event that a sunburn develops, immediately leave any sunny location to prevent further damage.

Woman Sitting on Towel and Sunbathing on Beach

Companies such as ISDIN have become famous for their line of natural sunscreen formulations, so it always pays to examine your options. When combined with a bit of practical advice, your skin will be provided with the protection that it deserves.

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